Recommend books Can't Hurt Me: Master Your Mind and Defy the Odds

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Can't Hurt Me: Master Your Mind and Defy the Odds

★★★★

8.3

David Goggins・・Ended

Updated: December 10, 2018

Content length: 364 pages

language: English

Source: amazon

8.3

Score

5★

8%

4★

25%

3★

33%

2★

8%

1★

25%

Synopsis

New York Times Best Seller Over 7 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Nanpin (male-oriented) novels Literary Fiction Ended

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📚 Why We Recommend It

David Goggins’ Can’t Hurt Me is a rare blend of raw memoir and practical playbook. You’ll get a gripping life story—abuse, obesity, and failure turned into Navy SEAL grit and world-class endurance—and clear, doable “evolution” challenges you can start today. The book popularizes the “40% Rule,” a sticky mental model for pushing past self-imposed limits. It’s also massively validated by readers, holding an ~4.8/5 rating with 100k+ reviews on Kindle, and is widely cited as a multi-million-seller. If you want a shot of honest tough love plus concrete tools to raise your ceiling, this is it.