Recommend books Hold Me Tight: Seven Conversations for a Lifetime of Love (The Dr. Sue Johnson C

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Hold Me Tight: Seven Conversations for a Lifetime of Love (The Dr. Sue Johnson Collection, 1)

★★★

7

Dr. Sue Johnson EdD・・Ended

Updated: 2008

Content length: 300 pages

language: English

Source: amazon

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Synopsis

MORE THAN 1,000,000 COPIES SOLD! Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships.

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📚 Why We Recommend It

Hold Me Tight distills decades of attachment science into seven practical conversations that help couples (and individuals) build secure, lasting bonds. It’s grounded in Emotionally Focused Therapy (EFT)—a leading, research-supported approach—so you’re not just getting tips; you’re getting a proven roadmap to closeness, repair, and resilience.
What makes it compelling is its blend of clear explanations, step-by-step exercises, and real-life stories. Readers learn to spot “negative cycles,” share vulnerable emotions safely, and create rituals that keep love alive—tools you can start using immediately. As a long-standing bestseller from Dr. Sue Johnson, the book’s impact is global and enduring.