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Recommend books How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

admin 4 天前

How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

★★★★
Stephen Guise・・Ended
Updated: June 4, 2015
Content length: 223 pages
language: English
Source: amazon
8.1
Score
5★
8%
4★
25%
3★
33%
2★
8%
1★
25%

From an early age, kids are taught to color inside the lines, and any color that strays outside the lines is considered to be a mistake that must be avoided. Perfectionism is a naturally limiting mindset. Imperfectionism, however, frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.The old way to approach perfectionism was to inspire people to “let go” of their need for perfection and hope they could do it. The new way is to show people how simple but highly strategic "mini actions” can empower them to gradually and effortlessly “let go" of perfectionism. This book applies the science of behavior modification directly to the roots of perfectionism, resulting in a new and superior method for change. Imperfectionists aren’t so ironic as to have perfect lives: they’re just happier, healthier, and more productive at doing what matters.

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📚 Why We Recommend It

Perfectionism wears a shiny mask: it calls itself “ambition,” “excellence,” or “carefulness.” But behind that mask? It’s a cage—one that makes you freeze before starting, beat yourself up for small flaws, and abandon dreams because they “aren’t ready yet.” How to Be an Imperfectionist doesn’t just tell you to “let go of perfection”—it hands you the keys to break that cage, with science-backed strategies and relatable wisdom that turns “I’m not good enough” into “I’m good enough, right now.”

Author Stephen Guise (a self-confessed former perfectionist) avoids the usual “just relax” fluff. Instead, he breaks down perfectionism’s sneakiest lies—like “If I make a mistake, everyone will judge me” or “Only perfect work proves my worth”—and replaces them with actionable habits. Want to stop procrastinating on that project? Try his “Minimum Viable Action” trick (do just 5 minutes of it, no pressure to “get it right”). Tired of over-editing every email? Learn to spot your “perfection trigger” (that voice saying “this could be better”) and hit “send” anyway.

What makes this book a game-changer is its empathy: Guise doesn’t shame you for wanting to do well—he celebrates that drive, but shows you how to channel it without burning out. Readers rave about its “no-jargon, no-hype” style; it’s like having a supportive friend who’s been through the same struggle, giving you step-by-step tools to live bolder, more freely. For anyone stuck in the “perfect or nothing” cycle, this book isn’t just a read—it’s a reset button. It teaches you that imperfection isn’t a flaw—it’s the space where courage, growth, and real happiness live.

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