Hold Me Tight: Seven Conversations for a Lifetime of Love (The Dr. Sue Johnson C
📚 Why We Recommend ItHold Me Tight distills decades of attachment science into seven practical conversations that help couples (and individuals) build secure, lasting bonds. It’s grounded in Emotionally Focused Therapy (EFT)—a leading, research-supported approach—so you’re not just getting tips; you’re getting a proven roadmap to closeness, repair, and resilience.
What makes it compelling is its blend of clear explanations, step-by-step exercises, and real-life stories. Readers learn to spot “negative cycles,” share vulnerable emotions safely, and create rituals that keep love alive—tools you can start using immediately. As a long-standing bestseller from Dr. Sue Johnson, the book’s impact is global and enduring.
页:
[1]